SKU:57836910159
Training Day Volume 2 + 3 Bundle
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Ships within 48 hours · Estimated delivery Jul 21 - Jul 26
Description
Training Day Volume 2 + 3 BundleOver 850 original WODs between the two books! These books are written for box owners and athletes alike. Need a quick workout to do while on vacation? Turn to the bodyweight chapter and find a WOD you can do in your hotel room. Want to program a tough triplet for your class? Training Days got a ton of them! As always, the workouts are fun, effective, and of course, sometimes grueling! Whether youre an athlete looking to improve your endurance,
your primary training remains unchanged—whether you're participating in a 1-hour functional fitness class or another routine
and overall athleticism
This training plan is perfect for:
too often — burning out before they ever peak — or they coast with random workouts and never build the engine they need
Just like it's predecessor
Whether you're a beginner stepping into your first HYROX event or an intermediate athlete looking to crush your previous times
STRENGTH FOR RUNNERS — NOT POWERLIFTERS
Improved Athletic Performance: Enhanced strength and power translate to better performance in CrossFit and other sports
WOD Categories
you'll perform between 2-4 accessory exercises
joint care
“30 Minutes
Quick Dispatch:
Your Training Day Volume 2 + 3 Bundle orders ship within 1-2 business days.
Delivery Options:
- Standard: 3-7 business days
- Fast: 2-3 business days
- Express: 1-2 business days
Order Tracking:
You'll receive a tracking link by email once your Training Day Volume 2 + 3 Bundle ships.
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