SKU:17613262100
Brazilian Jiu Jitsu White to Blue Belt Program DVD by The Vacirca Brothers
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Brazilian Jiu Jitsu White to Blue Belt Program DVD by The Vacirca BrothersLearn how to develop the beginning of your Jiu Jitsu style with the Vacirca Brothers. This DVD instructional is their program from White to Blue Belt. Language: English, Spanish, Italian, French
World Nogi Champion CBJJ (2008)
etiquette (sitting bow
Top 5 Guard Sweeps
Cristiano Lazzarini vs Kamil Uminski
Rubens "Cobrinha" Charles demonstrates more than 50 of his unique variations of techniques that took him to Gold at the 2006 Jiu Jitsu world championships
With the Bo we will do
08 Ushiro-tyote-dori Kokyuho
Shiho-nage (Ura)
just to stay in shape
Atari for confirming a natural stance
Rear Sweep
Basic techniques and strikes
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